This is my 19th day living in Florida after moving from Minnesota where I had lived all my life (except the one year I lived in Wisconsin). To say it's been an emotional experience moving away from my son, my family, my friends, and my community is an understatement. I've cried a lot. Down … [Read more...] about The Space Between
1. Read the affirmation on the image, and notice what you say in your head right after you read it. Write that down. Did you say something like: "No, I don't", "I have a hard time accepting love" "I kinda love myself but I don't love ___________ about myself" or "I don't deserve to be loved". Write … [Read more...] about Experience a Shift in Self Love: A Tapping Exercise
Say what? What do you mean it's more important to be yourself than to be positive? Take a moment to digest this -- it's important. Our brains are hard-wired to protect us and that protection often appears to us in the form of 'negativity'. That is our brain's job, to keep us safe, and it … [Read more...] about It’s More Important To Be Yourself Than Be Positive
Grab a pen and paper and try this tapping exercise! You are WORTH this self care moment! Follow the directions below: 1. Read the affirmation on the photo, and notice what you say in your head right after you read it. Write that down. Did you say something like: "No it's not.", "Money … [Read more...] about Try this EFT Excercise to Make Money Your BFF!
Have you ever been confused about something and haven’t been able to make a decision? You even felt like you were having an argument with yourself, and weren’t sure which way to go? In those situations, I recommend you use the EFT/Tapping technique of “Argument Tapping” to resolve your inner … [Read more...] about Using Argument Tapping to Find Clarity