Read book update #10, first Exciting News!!! Both the front and back covers for my book have been created! (see more info below) AND My book is going to press March 23rd! Going to press means it is being sent to the printer (printing press). It's so very exciting to see this process … [Read more...] about Book Update: Full Book Cover and Going to Press
With the spreading of the Coronavirus, there is a lot of fear going on in the world right now. If you're experiencing fear its important for you to know that fear is a normal response. Your body is literally hardwired for fear -- to keep you safe. You can feel fear and other emotions inside of … [Read more...] about 5 Practical Tips to Stop Fear and Choose Love!
Read Book Update #9, first December 2019, my friend, Lynn MacDonald, interviewed me on her Mission Possible, You Podcast. In this interview, you'll hear a bit about how I went from survival mode to freeing myself from my past. Here are some things you'll hear us talk about stories in my book … [Read more...] about Interview: From Survival Mode to Freedom
Read book Update #8, first Sitting in my writing spot at Starbucks, it is time to work through developmental edit suggestions my editor provided on my manuscript. I silently read his suggestion from the hallway scene in chapter two: “First of all, thank you for sharing this story. It takes a … [Read more...] about Feeling and Processing Emotions 30 Years Later
Read Book Update #7, first Spread out in my usual spot, I took up two seats at the end of the long 8-seat pine-colored wooden table at Starbucks. My body faced east towards the glass door so I could view the palm trees and ocean while working. Per my editor's advice, I needed to add more "day … [Read more...] about I Caught Myself Avoiding Feeling My Emotions