With the spreading of the Coronavirus, there is a lot of fear going on in the world right now. If you're experiencing fear its important for you to know that fear is a normal response. Your body is literally hardwired for fear -- to keep you safe. You can feel fear and other emotions inside of … [Read more...] about 5 Practical Tips to Stop Fear and Choose Love!
From Survival Mode to Freedom
Read Book Update #9, first Last December my friend, Lynn MacDonald, interviewed me on her Mission Possible, You Podcast. In this interview, you'll hear a bit about how I went from survival mode to freeing myself from my past. Here are some things you'll hear us talk about stories in my book … [Read more...] about From Survival Mode to Freedom
Feeling and Processing Emotions 30 Years Later
Read book Update #8, first Sitting in my writing spot at Starbucks, it is time to work through developmental edit suggestions my editor provided on my manuscript. I silently read his suggestion from the hallway scene in chapter two: “First of all, thank you for sharing this story. It takes a … [Read more...] about Feeling and Processing Emotions 30 Years Later
I Caught Myself Avoiding Feeling My Emotions
Read Book Update #7, first Spread out in my usual spot, I took up two seats at the end of the long 8-seat pine-colored wooden table at Starbucks. My body faced east towards the glass door so I could view the palm trees and ocean while working. Per my editor's advice, I needed to add more "day … [Read more...] about I Caught Myself Avoiding Feeling My Emotions
Fair Warning: Revising is Often the Hardest Part
Read Book Update #6, first I avoided looking at my inbox until late in the day, so I wouldn’t get obsessive about checking to see if Cole sent the developmental edit, yet. Instead, I went to the zoo and had a fabulous time with my friend Wendy. We hung out with the giraffes and birds. See more … [Read more...] about Fair Warning: Revising is Often the Hardest Part
