I was on an emotional freedom technique (EFT) “Tapping for Weight Loss” conference call and was craving McDonald’s so much that I had my keys in my hand, ready to head there while still on the call. Then conference call leader and Weight Loss Coach, Karen Donaldson, asked for a volunteer to tap … [Read more...] about How I Tapped My Cravings Away
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What I Did When My Baby Toe Got Stepped On
I had just finished a 2-day EFT/Tapping Money Mindfulness Mastery workshop and was walking out wearing open-toed sandals and I bet you know what happened next...a classmate stepped on my baby toe. Ouch!! You know when you step on someone’s toe or foot – you feel it and quickly step off? … [Read more...] about What I Did When My Baby Toe Got Stepped On
Finding the Gift in Sexual Abuse
“Find the gift,” my coach said. “There is always a gift in horrible situations. Find it. Find the gift in the sexual abuse.” How could I ever find the gift from being abused from age 11 to age 17? What the hell kind of a gift is there in that?! After years of denial, a failed marriage, other … [Read more...] about Finding the Gift in Sexual Abuse
Julie Jacky’s Butterfly Story
When I was 29, I lost 3 significant men in my life in a 4-month period. I was crushed. My husband and I separated, one of my favorite cousins passed away and my favorite boss left the company I worked. I was deeply saddened – a deep sadness I had never experienced before. I … [Read more...] about Julie Jacky’s Butterfly Story
Why to Tap on the Crap™ Explained
First, let’s state what EFT is. EFT - Emotional Freedom Techniques, (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs … [Read more...] about Why to Tap on the Crap™ Explained
