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Julie Jacky

Julie Jacky

Spiritual Coach

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emotions

A Simple 3-Minute Exercise to Feel Calmer

By julie jacky | Leave a Comment

When I was working on writing my book, I often used this simple 3-minute heart connection exercise. It helped me connect into my heart so I could write from my heart. I also use this exercise when I am struggling with someone or something in life. It helps me feel better and then respond in a more … [Read more...] about A Simple 3-Minute Exercise to Feel Calmer

Feeling and Processing Emotions 30 Years Later

By julie jacky | 10 Comments

Read book Update #8, first Sitting in my writing spot at Starbucks, it is time to work through developmental edit suggestions my editor provided on my manuscript. I silently read his suggestion from the hallway scene in chapter two: “First of all, thank you for sharing this story. It takes a … [Read more...] about Feeling and Processing Emotions 30 Years Later

How Do You Forgive the Unforgivable? (Part 3)

By julie jacky | Leave a Comment

Catch up on Part 1 or Part 2. When we returned from lunch break, we started the afternoon session with a meditation that helped us get grounded and connected. At the end of the meditation, with our eyes still closed, Mary kept her word and asked for a volunteer to demonstrate the process with her … [Read more...] about How Do You Forgive the Unforgivable? (Part 3)

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ABOUT JULIE JACKY

Julie Jacky

As a Coach, I am a hands-on, direct and compassionate coach that helps you take personal responsibility for your life. I offer real no-nonsense solutions, clarity and hope. Read more...

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Julie Jacky promoted to Director with Lemongrass Spa

Using the Deliberate Creation process, I got promoted to Director!  And boy, did I do a happy dance after I got off a zoom session with Lemongrass … Read More about Using a Deliberate Creation Process to get Promoted

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