Read book update #13, first Certified Weight Loss Coach, Karen Donaldson interviewed me on her radio show. We talked about my new memoir, On the Other Side, and the different components of healing and forgiveness after childhood sexual abuse -- that are relatable to almost any trauma that people … [Read more...] about Interview: On the Other Side of Trauma
food cravings
How I Tapped My Cravings Away
I was on an emotional freedom technique (EFT) “Tapping for Weight Loss” conference call and was craving McDonald’s so much that I had my keys in my hand, ready to head there while still on the call. Then conference call leader and Weight Loss Coach, Karen Donaldson, asked for a volunteer to tap … [Read more...] about How I Tapped My Cravings Away
