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Spiritual Coach

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Home » Events » FB Live (Free!) Tapping for Stress Relief 30-Minute Workshop

FB Live (Free!) Tapping for Stress Relief 30-Minute Workshop

By RebeccaM | Leave a Comment

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When:
July 22, 2018 @ 8:00 pm – 8:30 pm
2018-07-22T20:00:00-04:00
2018-07-22T20:30:00-04:00
Where:
Online Tapping Community
See link in description
Cost:
Free

 

FB Live (Free!) Tapping for Stress Relief 30-Minute Workshop
Tapping for Stress Relief
 
Julie Jacky, Intuitive, Certified EFT Practitioner & Coach
 
Sunday, July 22 @ 8:00 pm EST/ 7:00 pm CST
 
Location: Julie Jacky’s Tapping Community (closed FB group)
Request to join here: https://www.facebook.com/groups/JulieJackyTappingCommunity/
Feeling Stressed out? 
 
Your To Do list is long and you feel overwhelmed – -wishing you had a couple of days off just to tackle your list… because just looking at your to do list you feel overwhelmed and stressed out. And thinking about all that you have on your plate at work…. Whoa! There is soooo much to do!
 
Does this sound familiar?
 
Feelings of stress and overwhelm pile up on top of each other making an already stressful situation feel even worse.
 
The good news is – there is relief!
 
When you use EFT/Tapping to release that pent-up stress, you will feel a dramatic shift that will actually make your load feel lighter and you will feel a profound sense of relief, calm and relaxation.
 
What is EFT/Tapping?
 
Emotional Freedom Technique (EFT, Meridian tapping, Tapping) is the most widely used modality in a field called Energy Psychology. It is an emotional version of acupuncture without needles. It combines focusing on a mental or physical area of concern while gently tapping on specific facial and upper body acupressure points. As you tap, you literally reduce the stress hormone, cortisol, in your body.
 In this experiential workshop you will:
 
· Identify all your list of stressors and To Do items
· Tap on overwhelm
You’ll seriously be amazed at how it works and HOW calm and relaxed your body feels in no time!
You will leave this workshop:
 
+ Feeling calmer and more relaxed
+ Ready to tackle your to do list with a clear mind
+ With a tool you can use to help yourself get back on track and feel in control
How do I know if this workshop is right for me?
If you answer YES to any of the following, then you’ll want to join us at the Reduce Stress & Overwhelm with EFT/Tapping Workshop.
Do you:
Have so many things to do you don’t know where to start
Feel completely overwhelmed and stressed
Have no idea how you are going to get it all done
Feel like you have to do it all yourself
Fear you won’t meet the deadlines
Feel like every day you get more and more behind
 
If you answered YES to one or more of the above questions be sure to RSVP “Going” and mark your calendar now to join us.
Do I need to know Tapping or have tapped before?
 
You need to know the basic tapping points.
 
You can learn them here as I take you through a constricted breathing exercise
: https://www.facebook.com/JulieJackyCoach/videos/1954460374826377/
Pssst… When you RSVP going, be sure to mark your calendar. We will start right away and the class will be fast paced since it’s only 30 minutes!
What should I have ready for this workshop?
 
+ Space to yourself
+ An open mind
+ Pen and paper
What others have to say about working with Julie to relieve stress, overwhelm and anxiety:
“Before giving a presentation, I was officially allowing nerves to get the best of me– sweaty palms, anxiety, and serious panic. After sitting with Julie for only a few minutes before my presentation, I felt immediate relief. After working with her, I was not only no longer anxious, but excited to take the stage. Never before was I completely relaxed giving a talk in front of a large crowd. After my presentation, several in the audience told me that my presentation was their favorite. One woman said, I’ve seen you speak before and this was your best. I have Julie to thank.” ~Dara B.
“Julie has been an excellent guide in helping me tap through struggles I have been dealing with. One I had recently was a dreaded visit to the dentist that I had been putting off for two years. After working with Julie and focusing on clearing the fear, the visit was much more calming and not scary. In fact, it was such a sense of relief. Thank you, Julie, for your help and guidance through this!” ~Kristin
About Julie
Coach, Speaker, Intuitive, Certified EFT Practitioner and Certified Financial Coach, Julie Jacky, specializes in helping people through life blocks and challenges. In her workshops and individual sessions she merges her passions of practical applications, intuition and EFT with a systematic approach to help you uncover and clear out hidden beliefs, memories, emotions that are holding you back from fully living your dream life.
 
Julie is real. She has been there. She’s been deep in the cycle of debt, significantly overweight, and had ongoing physical pain. She’s felt lost, scared, frustrated, angry and confused. Despite all of that, she found a way to completely turn her life around and retrain her brain for success. Now she coaches others to retrain their brains for success so they can fully live their dream life.

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