Tapping to Reduce Food Cravings

Join us for a FREE 30-Minute EFT / Tapping Workshop on Facebook Live to Reduce Food Cravings

Saturday, August 25, 2018
10:00 – 10:30 AM EST/ 9:00 – 9:30 AM CST
Where: Online Tapping Community

Summer is coming to an end… You know fall is around the corner and then …. Uh-oh… the holidays will be here before you know it. It’s time to get a handle on food you’re having a hard time resisting whether its chips, sweets, ice cream, or pizza… whatever you really want to stop eating. Let’s tap to reduce the cravings!  

To reduce food cravings we use a technique called the Emotional Freedom Technique (EFT).  EFT (aka Tapping) is a simple, easy, and fast way to help reduce cravings.

In this workshop we will:

• Identify your food cravings
• Uncover WHY you are craving what you are craving
• Tap on your cravings

You will leave this workshop:

• Feeling calm and relaxed
• Ready to say “No” to the treats and foods you couldn’t pass up previously
• With a tool you can use to help yourself get back on track with eating what you want to eat instead of your cravings taking control.

How do I know if this workshop is right for me?

If you answer YES to any of the following, then you’ll want to join us for our Reduce Food Cravings Workshop!

Do you:

• Keep eating sugar, carbs and fast food even though you don’t want to?
• Deprive yourself?
• Hide food?
• Get intense cravings and HAVE to have it now?
• Feel out of control – like you can’t stop yourself, despite wanting to stop?
• Frustrated you keep eating mindlessly and can’t seem to stop?
• Get upset with yourself for having eaten all of that?

If you answered YES to one or more of the above questions be sure to RSVP “Going” and mark your calendar now to join us.

AND – Be sure to Request to join the Facebook Tapping Community where the workshop will be held live.

What should have ready for this online workshop?

• A food item you crave
• An open mind.
• Pen and paper.

May I bring a friend?

Yes. It is great to experience this workshop with a friend.
Feel free to send them a link to join my Facebook Tapping Community.
(Please don’t add them to the group. It’s best to have them click to join themselves.)

Do I need to know Tapping or have tapped before?

Yes, you need to know the basic tapping points. You can learn them here as I take you through a constricted breathing exercise

Pssst… When you RSVP “Going”, be sure to mark your calendar. We will start right away and the class will be fast paced since it’s only 30 minutes!

About Julie Jacky

Coach, Speaker, Intuitive and Certified EFT Practitioner, Julie Jacky, specializes in helping others clear out the negative crap in their head and fill it up with good stuff, instead! In her workshops and individual sessions she merges her passions of practical applications, intuition and EFT with a systematic approach to help you uncover hidden emotions, feelings, and beliefs that are holding you back from the life you truly crave!

To fill your mind up with the good stuff get connected on Julie Jacky Coach Facebook page.