“I can’t stop drinking Dr. Pepper and I feel like a fraud,” said Julia at my “EFT/Tapping on Food & Sugar Cravings” workshop. I asked her to tell me more. She said, “I am a chiropractor. I tell my clients not to drink pop and yet when I get stressed out I open up a can, have a few sips, and … [Read more...] about I Feel Like a Fraud When I Drink Dr. Pepper
cravings
How I Tapped My Cravings Away
I was on an emotional freedom technique (EFT) “Tapping for Weight Loss” conference call and was craving McDonald’s so much that I had my keys in my hand, ready to head there while still on the call. Then conference call leader and Weight Loss Coach, Karen Donaldson, asked for a volunteer to tap … [Read more...] about How I Tapped My Cravings Away