tapping exercise

Try This if You Can’t Get Anything Done During the Pandemic

Are you having a hard time staying focused? Not able to get the important things done that you've set out to do? Instead, you're finding you are getting distracted or doing the seemingly unimportant things. Yep, that happened to me, too! You know what, it's not your fault and it doesn't help to … [Read more...] about Try This if You Can’t Get Anything Done During the Pandemic

5 Practical Tips to Stop Fear and Choose Love!

By julie jacky | 11 Comments

With the spreading of the Coronavirus, there is a lot of fear going on in the world right now. If you're experiencing fear its important for you to know that fear is a normal response. Your body is literally hardwired for fear -- to keep you safe. You can feel fear and other emotions inside of … [Read more...] about 5 Practical Tips to Stop Fear and Choose Love!

Here’s Why You MUST Tap on the Negative

By julie jacky | Leave a Comment

One of the most serious questions that I get asked is why are we tapping on the negative?My answer is “because it's there.” So many of us have been trained to only focus on the positive. So many of us have been trained through the law of attraction to just focus on the positive and when we … [Read more...] about Here’s Why You MUST Tap on the Negative

Reduce Stress and Feel Calmer with This 8 Minute Exercise

By julie jacky | 1 Comment

A lot of times we have stress in our body and aren’t even aware of it. For many of us, this stress shows up as constricted breathing. Instead of taking long, deep breaths, ours become short and shallow. Sometimes we even unconsciously hold our breath when overwhelmed by work or our … [Read more...] about Reduce Stress and Feel Calmer with This 8 Minute Exercise