Read book update #19, first Friday, July 10, 2020, I celebrated! A happy dance. A hug. A cheer. because I finished recording my spiritual memoir, On the Other Side on audio. My memoir is about healing and forgiveness after childhood sexual abuse. When my blind friend asked me when my … [Read more...] about Book Update: Audiobook is Recorded
Tap for Relief from Coronavirus Related Fears
We are all experiencing a variety of emotions from the pandemic that is sweeping around the globe. It's important that we take time for self-care during this unprecedented time. Tap along with me as I guide you to use EFT/Tapping to get RELIEF from emotions. You may be feeling fear, stress, … [Read more...] about Tap for Relief from Coronavirus Related Fears
5 Practical Tips to Stop Fear and Choose Love!
With the spreading of the Coronavirus, there is a lot of fear going on in the world right now. If you're experiencing fear its important for you to know that fear is a normal response. Your body is literally hardwired for fear -- to keep you safe. You can feel fear and other emotions inside of … [Read more...] about 5 Practical Tips to Stop Fear and Choose Love!
Feeling and Processing Emotions 30 Years Later
Read book Update #8, first Sitting in my writing spot at Starbucks, it is time to work through developmental edit suggestions my editor provided on my manuscript. I silently read his suggestion from the hallway scene in chapter two: “First of all, thank you for sharing this story. It takes a … [Read more...] about Feeling and Processing Emotions 30 Years Later
Anxious to Confident Moments Before Speaking
As I walked towards the back of the ballroom of the historic Hotel 340 in downtown St. Paul, Minnesota, I noticed Dara sitting by herself with her hand perched against her forehead and eyes looking down at the white cloth on the large round dining table. She looked to me like she might be feeling … [Read more...] about Anxious to Confident Moments Before Speaking