Let's talk Truth. If you've tapped (aka EFT, Emotional Freedom Technique, or Tapping) with me at a live workshop, via my Youtube Channel, or through videos in the Units section of my free tapping community then you KNOW I say "Tap on the crap" for a reason. But in case you haven't heard me … [Read more...] about Stop Putting Lipstick on a Pig When You’re Tapping
EFT/Tapping
How to Stop Mind Chatter During Meditation
Whether you're brand spanking new to meditation or a seasoned meditator we all have the same challenges in meditation. Mind chatter. Yep, it's true. Even people who have been meditating for years suffer from all those random thoughts incessantly rambling and rumbling through the mind the moment … [Read more...] about How to Stop Mind Chatter During Meditation
Book Update: Audiobook is Recorded
Read book update #19, first Friday, July 10, 2020, I celebrated! A happy dance. A hug. A cheer. because I finished recording my spiritual memoir, On the Other Side on audio. My memoir is about healing and forgiveness after childhood sexual abuse. When my blind friend asked me when my … [Read more...] about Book Update: Audiobook is Recorded
Book Update: I Made Excuses to NOT Record My Audiobook
Read book update #18, first I noticed a few times during the day that I made excuses in my mind to not starting recording my audiobook today. Each time I heard an excuse I told myself, "Yes, I am. I can do this. I've totally got this." I knew it was just my mind trying to keep me safe... And … [Read more...] about Book Update: I Made Excuses to NOT Record My Audiobook
Interview: On the Other Side of Healing and Forgiveness
Read book update #17, first My friend, Autumn Shields, has followed the nudges she received to create a podcast where she interviews interesting people who share their stories, offer lifestyle tips, cool tools that have supported them on their journey, and so much more. The guests she has … [Read more...] about Interview: On the Other Side of Healing and Forgiveness
